Fitness

Upgrade and Personalize Your Gym Gear (to hit those fitness goals)

How to Actually Keep Fitness-Related New Year’s Resolutions

Learning to Be Happy Is the First Step to Changing Your Lifestyle

Safety Tips for Outdoor Runs

Marathon Training with a Home Treadmill

2018 Chicago Marathon - an uphill battle

Marathon training during the school year - how I fit it in

Sleep: One Of The Most Important Things In Your Fitness Routine

3 Marathon Training Runs for a Treadmill

Best Fitness Apps for All Levels

10 Marathon Training Accessories I Couldn’t Do Without

Training Just Got Serious - 6 Months Out from the Chicago Marathon

What To Ask Yourself When Your Body Is Telling You Not To Exercise

Woot! I Own a Treadmill!

DNA Testing To Hit Fitness Goals

How To Actually Work Out in the Morning

10 Ways To Keep That Fitness Resolution

Finding a Health Regime That Works for You

Chicago Marathon 2018 - Here I Come

5 fitness hacks you’d learn in personal training school