First Impressions Matter – Appearance Suggestions To Rock That Interview

January always brings with it a sense of change. Perhaps for you it is with your weight or fitness, maybe it’s buying a car or traveling. Or maybe the new year means pursuing a new job – a fresh start with a new company or in a new field. While it isn’t the be-all, end-all of landing the job, how…

Filed In: Fashion
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10 Ways To Keep That Fitness Resolution

We’re 11 days into the New Year – how are those goals and resolutions and life changes going? Are you still fired up to be different this year? Or has the daily reality kicked in and your back to old habits, with a slight twinge in the back of your head that you should be trying harder to hit those…

Filed In: Fitness
It's not length of life, but depth of life.

2018’s Word of the Year – Depth

I don’t subscribe to the whole New Year’s Resolutions mindset. It’s as if resolutions are made to be broken and then we end up feeling worse about our ability to not stick with it. So instead, for the last couple years I’ve picked a word or a couple words to focus on during the year ahead. My 2016 words were…

Filed In: Life